The Alexander technique can help:-

-Cope with the weight of a growing baby

-Learn movements and postitions to facilitate and ease natural labour

-Avoid pregnancy complaints such as backache, breathlessness and tiredness.

-Recover the body and herself after childbirth

-Learn how to carry and care for a new baby whilst protecting the mothers posture.

Contact us today!

If you have any queries or wish to make an appointment, please contact us:

 

Phone: 07974650343

alison@whitehousefarm.co.uk

 

Or use our contact form.

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